Welcome to better everything

Build a better mind + body

Think fitness starts at the gym? Think again

To achieve your goals, you must learn to harness the power of your mind and your physical body to the fullest. This is what we call mind & body fitness.

We are trailblazing a new, holistic approach to fitness and pushing the boundaries of what fitness studios should be.

A space for self-discovery, pleasure and fun, where you’re supported by expert healthcare professionals (including Doctors & PT’s) who are always pushing you to be a little bit happier every single day – in mind, body and spirit.


The Gym

Sweat, Sauna, Smile

It’s not about who’s the fastest or the strongest. Whether you’re a serial gym-goer, or someone who wants to start for the very first time, fitness is all about the collective energy you feel when everyone is pushing themselves towards one common goal; becoming better.

Reach your full potential

Personal Training

Achieve your goals with our expert instruction and personalised fitness programmes. And do it in the way that suits you most. Work with your PT in our open gym space or make the most of our Private PT studio; perfect for PTs and clients alike who want a little bit more privacy.

The Supplements

Self-Care & Recovery – The Supplements

A holistic approach to fitness means understanding that fitness doesn’t end when your workout does. Choose from a variety of carefully curated offerings our Club has to offer to support your overall wellbeing including: Infrared Sauna, Coffee Bar, and our signature CBD Oils, Adaptogens & Multivitamins – to power up your potential

Treed Offer

Come & Try Us For Free

How do you make sure you’re still showing up six months later? You find a club you like, and more importantly, one where you feel comfortable. As soon as you walk into Treed Fitness, our energy and experience takes over.

Try our free pass and discover your new favourite gym today.

With our Free Trial pass, you can meet the team, workout for free and see how Treed Fitness works for you.

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Where to find Treed Fitness

The Exchange, 4-6 Scarbrook Road, Croydon, CR0 1UH, UK