cardio

Get your heart pumping

From treadmills and cross-trainers to rowers and stairmasters, we have a wide variety of cutting-edge cardio equipment to help take your fitness to the next level – no matter what current level of fitness you are.

Join Treed Fitness and start training today!

© Copyright – Treed Fitness 2022. All Rights Reserved. Created with love by apluskdesign

Strength-training

Weights & Resistance

Spread across two floors, we’re helping you take your weight and resistance training to a new level. On the ground floor you’ll find all your favourite pin-loaded, fixed resistance machines.

On the lower ground floor, we’ve created a dedicated plate-loaded section, alongside Olympic-grade squat racks, from Hammer Strength & Eleiko.

Join Treed Fitness and start training today!

© Copyright – Treed Fitness 2022. All Rights Reserved. Created with love by apluskdesign

Functional & Stretch Zones

For those who prefer a more varied workout routine, on both floors, we’ve created Functional training zones where you can perform a variety of exercises using core bags, kettlebells, box jumps and more.

Upstairs the Functional Space is also the perfect place for you to stretch and prepare or recover before, or after, your workout

Join Treed Fitness and start training today!

© Copyright – Treed Fitness 2022. All Rights Reserved. Created with love by apluskdesign